![Todd Perelmuter](/img/default-banner.jpg)
- Видео 615
- Просмотров 8 265 119
Todd Perelmuter
США
Добавлен 26 ноя 2020
I have one purpose in life: to make this world happier, more loving, and more peaceful. After all, the more peace we bring into our lives, the more #peace we bring into the world.
Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind.
If you’re ready to let go of your negative thoughts and the baggage that is weighing you down, if you’re ready for a life filled with joy, purpose and meaning, please join me on the journey within.
Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind.
If you’re ready to let go of your negative thoughts and the baggage that is weighing you down, if you’re ready for a life filled with joy, purpose and meaning, please join me on the journey within.
Is It Possible to Stop Overthinking
Nearly all of us are thinking nearly all the time. We don't even realize how loud and disturbing this incessant inner voice is because for most of us it's all we know.
In today's RUclips video, I share the secrets to quieting our inner monologue. I discuss why we have these constant thoughts, why they are often so negative and chaotic, and how to condition our mind so that it becomes more joyful and peaceful.
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If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here (www.eastwesticism.org/donate/).
If you would like to support our PEACEFUL PRISONERS PROGRAM which sends life-changing books to prisons across America...
In today's RUclips video, I share the secrets to quieting our inner monologue. I discuss why we have these constant thoughts, why they are often so negative and chaotic, and how to condition our mind so that it becomes more joyful and peaceful.
------------
If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here (www.eastwesticism.org/donate/).
If you would like to support our PEACEFUL PRISONERS PROGRAM which sends life-changing books to prisons across America...
Просмотров: 3 074
Видео
How to Get Through Life's Most Difficult Situations
Просмотров 2,3 тыс.12 часов назад
No life will be free from pain. We will see it in the people we love and we will see it in ourselves. Pain and loss are intricately intertwined in the journey of life. But this pain does not define us unless we let it. In today's podcast, I talk about the difference between pain and suffering. I share how we can start to look at pain without fear. And I discuss how we can turn pain into purpose...
Why Do I Stuff Down My Emotions? How Do I Stop?
Просмотров 1,8 тыс.14 часов назад
Every thought, word and action has a cause and effect. When we experience a stressful situation, that stress will come out one way or another. We will either give it to someone else, store it in our body, or we can release it. In today's RUclips video, I talk about why we hoard and accumulate stress, why we usually add stress to our stress through destructive and addictive behavior, and the ver...
Cope with the Secondhand Stress Around You
Просмотров 5 тыс.День назад
Smoking isn't the only thing that can be dangerous secondhand. In fact, smoking is often a symptom of stress. And in many cases, our own stress is a cause of secondhand stress. This is the kind of stress we inherit from our parents, our friends, coworkers, bosses and family. Secondhand stress is very contagious. Before we know it, we become stressed and then we pass that stress onto others. In ...
How to Make the Mind and Heart One
Просмотров 3,6 тыс.День назад
What does it mean to listen to our heart? How do we even do that? And how do we resolve the inner conflict between our head and our heart? We need the mind's critical thinking, but we also need the heart's trust. We need the mind's protection, but we wouldn't be here without the heart's love. For most of us, this creates an imbalance inside ourselves. In today's podcast, I share the difference ...
I Hope You Can See THIS
Просмотров 3 тыс.14 дней назад
Sometimes life is a comedy, and sometimes it is a tragedy. But it is always interesting. When we can step out of identification with the main character, ourself, we can enjoy the entire show. In today's RUclips video, I share how we can stop obsessing over past moments of our life story, stop worrying about where the story's going, and just sit back and enjoy the show. If you ever feel like my ...
Every Moment Can Be the BEST Moment of Your Life
Просмотров 3,6 тыс.14 дней назад
We think that the best moments of our lives were because of specific situations we experienced. But if we look closer, we'll find that they were actually when we FELT the most alive, most present, most grateful, and most joyful. An external situation may have caused those feelings, but what actually made those moments so great were the internal feelings and thoughts. If everyday we cultivate a ...
Self Heal Before You Hurt Others
Просмотров 2,8 тыс.14 дней назад
When we hurt, we hurt others. When others hurt, they hurt us. It's a vicious cycle that has spread its tentacles to every corner of this planet. If we are going to create a more peaceful and loving planet, it's starts with healing ourselves. In today's podcast, I talk about what causes this unbreakable chain of pain, I share how to see beyond our hurt, and I give two easy ways we can all start ...
Understanding your Unique Grief Journey
Просмотров 1,6 тыс.21 день назад
Understanding your Unique Grief Journey
How to Avoid Impulsive Decisions When You're Not Thinking Straight
Просмотров 3,2 тыс.21 день назад
How to Avoid Impulsive Decisions When You're Not Thinking Straight
My LIFE CHANGED When I Realized This TRUTH
Просмотров 30 тыс.28 дней назад
My LIFE CHANGED When I Realized This TRUTH
WATCH THIS When You Want to Run Away From Your Problems
Просмотров 8 тыс.Месяц назад
WATCH THIS When You Want to Run Away From Your Problems
Feel Confident Being Seen, Heard, and Taking Up Space
Просмотров 3,8 тыс.Месяц назад
Feel Confident Being Seen, Heard, and Taking Up Space
Mindful Breathing and the Truth About Self-Discovery
Просмотров 2,7 тыс.Месяц назад
Mindful Breathing and the Truth About Self-Discovery
You Are Taking Life Too Seriously and Here's Why You Shouldn't
Просмотров 13 тыс.Месяц назад
You Are Taking Life Too Seriously and Here's Why You Shouldn't
Watch This When You Don't Get What You Want
Просмотров 2,7 тыс.Месяц назад
Watch This When You Don't Get What You Want
66 Minutes to CHANGE the REST OF YOUR LIFE
Просмотров 27 тыс.Месяц назад
66 Minutes to CHANGE the REST OF YOUR LIFE
How to Live Authentically in a Fake World
Просмотров 8 тыс.Месяц назад
How to Live Authentically in a Fake World
I Was Blown Away When I Understood This About Time
Просмотров 11 тыс.Месяц назад
I Was Blown Away When I Understood This About Time
The Most Eye Opening Spiritual Documentary Film on Non-duality | Returning to Oneness
Просмотров 27 тыс.Месяц назад
The Most Eye Opening Spiritual Documentary Film on Non-duality | Returning to Oneness
TOXIC POSITIVITY Is NOT What You Think It Is
Просмотров 3,1 тыс.Месяц назад
TOXIC POSITIVITY Is NOT What You Think It Is
Unlock Your Creative Power - Release Your Inner Artist - Spiritual Tools for Creativity
Просмотров 2,2 тыс.2 месяца назад
Unlock Your Creative Power - Release Your Inner Artist - Spiritual Tools for Creativity
The Secret to Letting Go - Trauma, Grief, Negative Thoughts, and a Difficult Past
Просмотров 11 тыс.2 месяца назад
The Secret to Letting Go - Trauma, Grief, Negative Thoughts, and a Difficult Past
How to Survive a Dysfunctional Family
Просмотров 2,5 тыс.2 месяца назад
How to Survive a Dysfunctional Family
There's a Truth I've Been Wanting to Share With You...
Просмотров 11 тыс.2 месяца назад
There's a Truth I've Been Wanting to Share With You...
What I Discovered in 50 Days Left me Speechless
Просмотров 4,9 тыс.2 месяца назад
What I Discovered in 50 Days Left me Speechless
Wow!!! Needed this today. Thanks...❤
I get very stressed not be inviteded to party by my neighbours out at my campingplace- so how to deal with that 🤔 not so easy. I meen- always being outside communitys....hard to deal with when I think the humanbeing is a social being.
I think having a drinking and smoking woman friends and going to hotel to vacation with them it is a very bad decision to go to somewhere without knowing who is going to be in area and how to be strong alone
How much credence do you give to dream state revelation? Dreamt I was dreaming, and sharing the dream… within the dream.. revelations within the dream? I respect your perspective.
How my brain is scared since the awakening and is full of negativity. It’s not stoppable
You always been light to my journey called Life✨️
My mum was murdered
I feel totally stuck. I've been through prolonged domestic violence. I'm over six years free after relocating, but after being assaulted literally countless times, even having to go to A&E on one occasion, after a particularly horrendous night, I'm still having flashbacks, breaking down in floods of tears on a regular. It's like the trauma is hardwired into my head now. I also have M.E and Fibromyalgia.
Thank you
Dogs do. Cats do not.
Thank you for sharing these words with the world friend 🙏
I ll think about it 😊💚
You have beautiful hands Todd 💚 hands of wisdom and logic 💚
🙏🙏🙏
❤
Beautiful...❤
Thank you for sharing 🌈✌️🙏🌹✨❤️
😂😂 the last bit, got me as I was laying in the bath, listening to this 😂
6/25/34 - Lots to do with id, ego, super-ego, persona How we justify each own existence How we want creation to see us How we chose to live-life To each their own ... “Generosity is giving more than you can, and pride is taking less than you need.” “And forget not that the earth delights to feel your bare feet and the winds long to play with your hair” Khalil Gibran
This episode is great. Thank you Todd! I appreciate you.
I'm listening to you while doing the dishes 🤭😅 no more tho 🙏🙏😊
Thankyou Todd.💚
To go on a walk without your phone is also a great time to be present. 🙏
Where in nz did you go for the 50 day meditation , did you fast and by yourself completly thanks, powerful message everyone should watch this ☮️
Beautiful Todd. Thanks for that!
I've got a major issue with overthinking but that comes from having PTSD and being hypervigilant. I need to focus on something to minimise overthinking. If I'm tired, or in nature, my mind settles as there are things to massage the senses like birds, wind, trees moving and other things.
unfortunately, my sleep is more often than not, commandeered by upsetting, emotional, wake me up feeling suuper sad, dreams, almost every night.. but i have mindfully removed bunches of distractions.. no TV; very picky about the few movies i go see; keep activities to a minimum🙂🙂.. i love beautiful nature very much..just so verrry hot here now🥵🥵.. love your videos, Todd❣️🎊💫🕊️🕊️
and i like to have brain entrainment music utube videos on lots; and angel/healing frequencies, rain and thunderstorm ones too
Stress is the #1 killer. Thanks a million. ✌✌
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❤🙏🏼 Thank you, Todd. Sense of humor is a core value of mine, I’m so glad you mentioned “silliness and play.” Laughter is a beautiful balm. Onward in Joy, all! 🥸😃✌🏼
So true.. thank you so very much..
Helpful video, thank you todd ❤
Thank You 🙏🙏🙏
Very comforting hearing your thoughts. Thank you for your time and energy!
I was just thinking the same thing on my last walk...
Thank you!
A peaceful mind is so blissful. I wish this for everyone. Thank you Todd. 💚
So true
5:42 awe are letting hijack our thoughts 🥰 💭 💔
❤